Indulge in the ultimate relaxation experience and rejuvenate your mind, body, and soul with Ayurveda, an ancient Indian medicinal science known for its unparalleled ability to cure without any side effects. Translating to “the science of life,” Ayurveda strives to balance the three inherent bio-elements in the human body - Vata (air), Pitta (bile), and Kapha (phlegm) that, when imbalanced, lead to disease. Before commencing your journey through Ayurvedic and Yoga therapies, it is vital to determine which element is out of balance.

Yoga, also known as the sister science of Ayurveda, is considered one of the best forms of exercise. When combined with Ayurveda, it promotes supple and youthful bodies, and peaceful minds, invoking inner spirituality.

With a focus on prevention and organic healing, Panchakarma is one of the most widely used healing methods for all-round physical, mental and spiritual wellness prescribed under Ayurveda. Literally meaning “five actions”, the completion of Panchakarma eliminates toxic elements from your body which are a result of modern day lifestyle.

Panchakarma purifies body tissues at a very deep level and involves daily massages and oil baths, herbal enemas and nasal administrations. Depending on the individual’s bodily imbalances and Ayurvedic constitution type, Panchakarma is administered by trained therapists in a definite sequence.

These therapies are available in various durations and combinations, ranging from 7 to 28 days, depending on the specific health conditions and goals of the individual.